Transtheoretical Model

This is more of a discussion post, not essay.
Provide a brief overview of your understanding of the overall application of the Transtheoretical Model (TM) to real-world behavioral change.
Include a descriiption of two of the five stages of the TM and provide an example of how each of the selected two stages functions in real-world behavioral change.
Explain one of the TM concepts (decisional balance, situational self-efficacy, and processes of change). Describe how the selected concept impacts a client’s
behavioral change in the area of health.