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- QUESTION
Fitness related smart phone app
Purpose: The purpose of this project is introduce various fitness-related smartphone apps Apps may include:
- Exercise
- Nutrition
- Stretching
- Rehabilitation
- Specific organized program
Procedure:
1. Students will organize individually or in small groups and choose an App to present.
2. Students will create a short PowerPoint presentation of their topic to post on the Discussion board.
3. If you form a group, all group members must participate in the work – put names on first slide
Presentations should include:
1. Introduction of topic and presenters 2. Explanation of app
3. Specific target population
4. How it works
5. Exercises, activities, or material covered
6. Working demonstration of app (this can be screen shots, a short YouTube video or other demonstration).
7. Post either as a PowerPoint or PDF on the Discussion Board
8. First Come, First Serve – Do not post an app that has already been posted
DUE Date: Tuesday, September 29, 2020
| Subject | Nursing | Pages | 6 | Style | APA |
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Answer
Introduction
- In a world full of many unfit people, fitness classes have become expensive and difficult to access.
- Paying for a fitness instructor can sometimes be inconvenient for most individuals, especially during these difficult times.
- However, several fitness apps have become convenient and affordable for many users.
- For this reason, we shall analyse what I consider one of the most effective fitness app in the internet today.
- The tough times of the pandemic has made many individuals less active and therefore in need of training.
- Having a personal fitness instructor is very expensive, prompting people to look for solutions online.
- Therefore, fitness related apps have made it easy to access fitness lessons at the population’s convenience.
Aaptive Fitness App
- This is a smartphone application that gives its users unlimited access to audio-based fitness classes that are led by certified professional trainers.
- The more than 2000 guided classes come in different categories such as yoga, running, training, walking, meditation, and many others.
- More than 40 new classes are added every week to add on the already massive classes.
- The app costs $9.99 dollars a month for unlimited access to the said variety of classes.
- I chose to describe Aaptive smartphone app, that give its users access to over 2000 guided fitness classes.
- It costs around $10 per month and has practically no limit as to what is offered.
Target Population
- Aaptive generally targets everyone from any adult stage group.
- It, therefore, presents many features that are acceptable to many – from music to guided meditation.
How it Works
- The app works by allowing the users an access to unlimited on-demand guided work out for classes for $9.99.
- The user has a variety of classes they can choose from depending on what they want to work out on.
- If one needs visual help, the app allows for work-out guides with more than 200 movements across more than 400 workout strengths.
- The app needs one to create an account and pay $9.99 for a monthly subscription.
- From this point, the user is given access to pretty much every professionally guided class.
Material Covered
- Aaptive fitness app covers a variety of classes with different workout classes.
- There are exercises such as walking, running, weight lifting, squats, yoga, lunges, and many others in the same regard.
- The reason I consider this app to be one amongst the best of its time is because it offers almost every form of exercise at a very friendly price.
Working Demonstration
- Here is a working demonstration of the app in use and the experience of using the app.
References
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Appendix
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